Morning vs Night Skin Care Routine – What’s Better?
Taking care of healthy-looking skin is more about doing it with fewer products, but using them at the right time, than anything else. One of the most commonly asked questions when it comes to skin care is whether morning skin care is more important than night skin care.
The truth is, though, that both routines have different but equal importance. It is essential to clarify the distinction between morning and nighttime skin care routines in this article so that we can also help you determine what matters most to your skin.
Why Skin Care Timing Matters
Your skin has different reactions during the day and night.
When it comes to protection during the daytime, you need to shield your skin against sunlight, pollution, dust, and other environmental factors.
In the night, your skin repairs itself and absorbs more nutrients to produce a fresh supply of cells.
That’s why you should be adjusting your facial routine depending on the time you are in.
Morning Skin Care Routine – Protection Mode
Morning Skin Care Routine
“The primary function of the morning routine is the protection of the skin during the course of the day.”
Basic Morning Skin Care Routine:
Cleanser
Removes overnight oil and impurities.
Toner
Serum (Optional)
Vitamin C is known for its skin brightening and protective properties.
Moisturizer
This product moisturizes a person.
Sunscreen (Most Important)
Protects against UV Rays.
Advantage of Early Skin Care:
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Protects the skin from damage caused by the sun
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Prevents pigmentation or early aging
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Keeps your skin fresh and hydrated all day long
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Reduces acne formation due to dirt and pollution
Missing sunscreen application in the morning can negate all of your skin care work.
Night Skin Care Routine – Repair Mode
In the night, your skin is protected from any external stress and works on repair and regeneration.
Basic Night Skin Care Procedures:
Cleanser
This product serves the purpose of removing makeup, dust.
Toner
Prepares the skin for the treatment.
Serum / Treatment
For Acne, Pigmentation, Anti-Aging.
Night Cream
Deep hydration and repair.
Night Skin Care Benefits:
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Promotes skin rejuvenation and cell regeneration
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Enhances skin texture and tone
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Assists to reduce dark spots and acne scars
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Moisturizes: Repairs lost moisture from day
Night creams and serums are more effective because your skin takes in the nutrients better when you are sleeping.
Morning vs Night – Major Differences
Morning Routine
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Prevents damage
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Protects
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Needs Sunscreen
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Lightweight products
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Protects against UV rays & pollution
Night Routine
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Repairs damage
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Does not require sun protection
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Rich, nourishing products
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Repairs damaged skin
So, Which One is Better?
The truth is, both are incomplete without the other.
The honest answer is, for a healthy and flawless skin, both procedures are necessary.
Morning routine helps protect your skin from injury.
Night ritual helps heal and provide better skin.
If you don’t include the third treatment in your routine or skip one of the two others, it can affect your results.
Final Advice from Skin Experts
If you need results like this on your skin:
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Establish a regular morning and bedtime routine
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Select products according to your skin type
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Be patient – skin care benefits will manifest with time
Saba Health Clinic provides safe and tested day and night care products for your skin.
If you are confused about what products would work well with your skin, expert consultation is available.
